- Alcohol consumption should be avoided.
- Smoking should be avoided.
- A vegetarian diet should be preferred.
- Hot beverages like tea,coffee should be avoided.
- Spicy food should be avoided.
- Buttermilk should be consumed only in moderate quantities.
- Salt and sour tasting foods must be minimized.
- drinking a small glass of cold milk will reduce the burning of the stomach
(Also see the previous post)
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