Importance of cookware in Ayurveda-Using iron vessels-Part1

The utensils used for cooking plays a major role in the health of people.
Firstly the vessels used for cooking should not be used for eating .

Vegetables cooked in an iron pan or skillet are very beneficial .It helps people with anemia.
An iron tava also is good for making rotis.However one must not eat in an iron plate .This makes a person less intelligent.Stainless steel has neutral properties .It is not harmful or beneficial.