Other ways to fight Stomach Ulcers

Seethali Pranayam ( A special breathing technique) can be practised to reduce stomach ulcers. Stress only aggravates the ulcers so keeping a calm mind can do wonders for the body . Press the area on the palm as shown in the picture below for 5 minutes .The pressing should be done gently and with mild pressure  with small breaks with the thumb of the other hand.This must be done on both the hands.This...

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Necessary dietary modifications for Stomach Ulcers.

Alcohol consumption should be avoided. Smoking should be avoided. A vegetarian diet should be preferred. Hot beverages like tea,coffee should be avoided. Spicy food should be avoided. Buttermilk should be consumed only in moderate quantities. Salt and sour tasting foods must be minimized. drinking a small glass of cold milk will reduce the burning of the stomach  (Also see the previous po...

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A good remedy for stomach ulcers

Coarse grind : 10 gm  fresh ginger 10 gm Jaggery  10 gm sesame seeds/til seeds Roll this paste into a small laddoo and keep it under the tongue and swallow the juice slowly. This must be done twice a day.The paste must be freshly prepared and should not be stored.One must not eat or drink anything for an hour after eating this lozenge for ulcers. This must be done at least for a...

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