Mudras for healing-Part-7-Anjali Mudra or the Namaskaram pose

This Namaskar pose where the palms are pressed against each other lightly to greet others or to pray is a Mudra.
This reduces the stress and anxiety levels in a person and also brings one to a meditative state.
This form of greeting is always better than the handshake as there is no transference of germs of any negative unwanted vibrations from the other person.