A good cure for knee pain due to vata doshas

Dry roast methi seeds  and grind to a very fine powder. Filter this powder through a clean ,light and  slightly perforated cotton cloth. This is known as vastrakaaliyam  in Telugu.The resulting powder is very smooth.
                   Eating 3 gm of this powder with a glass of water in the mornings and evenings will definitely decrease the knee pain.One must also practice Vajrasana.This asana helps in digestion and attacks the pain and  decreases the symptoms of knee pain due to vata doshas.
(also see the previous posts for more info on methi seeds)