A cure for people who feel 'hot' when its not

In Ayurveda terms the' heat' does not mean the body temperature.
For people who feel its hot even during rainy seasons and winters can try this simple recipe:
Fry half an onion (which is cut into pieces) in very little oil and add curd .Let it soak for a while. Eat this once a day.The body will not feel so hot.
-As told by Panditha Elchuri.

Sugarcane juice for internal heat

Chew pieces of sugarcane well -the juice reduces the internal heat in the body.It soothes the stomach and also reduces burning sensation in the chest.
-as told by asarmji Bapu.

Peepul tree leaves to cool the body

Wash and shade dry the leaves of the peepul tree.Powder the dried leaves.Boil a teaspoon of this powder in a glass of water.Filter and drink.This is highly beneficial in cooling the body.

Gooseberry to beat the heat


Photo Source:wikimedia commons,Author:Kornelia und Hartmut Häfele
When gooseberry/amla/usurikai/nellikai juice is rubbed on the forehead it pulls away the heat from the body.
As told by Pujya Asaramji Bapu.
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