Hindi : Imli
Tamil : Puli
Telugu : chintapandu.
English : Indian date,Tamarind
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| Tamarind flower-image in Public domain released by James Conrad. |
Tamarind fruit is used in Indian cooking and many Ayurveda washes and preparations.This method of keeping the liver healthy is suggested by Pandita Elchuri.
Collect a lot of Tamarind flowers when in season and dry them well in an airy open space.Store the dried flowers well in a dry place in a glass or ceramic pot.Check it frequently for any kind of fungal attack.
These dried flowers can be used in the place of tamarind or when a sour taste is required.They can also be added to veggie side dishes.This small dietary change does a lot of good to the liver and protects it.
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