In Ayurveda terms the' heat' does not mean the body temperature.
For people who feel its hot even during rainy seasons and winters can try this simple recipe:
Fry half an onion (which is cut into pieces) in very little oil and add curd .Let it soak for a while. Eat this once a day.The body will not feel so hot.
-As told by Panditha Elchuri.
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