A tip to endure the summer

Take equal quantities of coriander seeds/dhaniya ,Mishri and somph and powder them.Chew a teaspoon of this powder and drink water.The body will be able to endure the summer heat.
--As told by pujya Asaram ji Bapu.

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Aswagandha or Withinia somnifera leaves for reducing weight

photo source:wikipedia

Aswagandha/winter cherry has innumerable medical properties and also called the Indian ginseng.
It has been observed that the leaves help reduce weight.Eat one clean leaf three times a day and drink warm water .Do this for 3 days.You will need 9 leaves altogether for one course.
Repeat this course after 15 days.There is a definite improvement seen in the reduction of weight.During this course avoiding junk food and practicing pranayama will ensure better results.
--Info from Babab Ramdev's Asram.

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Touch me not plant-Therapeutic effects part-2

This plant also has the quality to tighten loose flesh.
The bulky loose fore arm can be made compact by applying the paste of its leaves regularly on the hanging flesh.
The paste of the leaves can also be used in treating rectal prolapse and very beginning stages of vaginal prolapse.
The paste also helps in treating hydrocele when applied on the affected area.
--info from Baba Ramdev's Ashram.

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Medicinal properties of the Touch me not plant/Mimosa pudica-part 1

Mimosa pudica is also known as chuimui or lajwanti in hindi because of its unique property to droop or collapse when touched and opens up a few minutes later.

This plant has many medicinal properties and its anti-cough property is one of them.
When a small piece of root is tied to a chain around the neck-the cough reduces remarkably.This is especially useful for children.
Adults can wash the root well and suck on it for relief from cough and throat troubles.
The paste of the leaves can be applied over the swollen tonsils area and goitre area for immense relief.
When the root is boiled with water and the concoction is taken with tulasi juice and honey it is very soothing for the throat.

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mango juice mix for weakness

When 150 gm (apprx) of mango juice is mixed with 1 spoon of honey and ginger juice the weakness experienced by old people is greatly reduced.

-As told byPujya Asaramji Bapu.

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A home remedy for sciatica pain

Mix 100ml water with 100 ml milk.Boil this with 10 garlic pods till it reduces to half the volume.Eat the cooked garlic pods and drink the milk.This reduces sciatica like symptoms and the pain.
--As told by Pujya Asaramji Bapu.

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Bottle gourd juice for reducing burning sensation of hands and feet

When the juice of bottle gourd(calabash /anapakaya in telugu/lauki in hindi/sorakkai in tamil )is applied on the palms and soles the burning sensation is greatly reduced.

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Importance of keeping the head covered

Keeping the head covered can prevent many problems like premature greying of the hair,headaches,ear nose and throat ailments and many eye problems.It must be noted that in olden days ladies had their head covered with their saree /pallu and the men wore a cap or a turban.This practice kept many diseases away.

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Betel leaves for curing heat boils

photo source: wikipedia:Pamri.
Smear a little ghee over the light green kind of Betel leaf.Heat it quickly and directly over fire for a few seconds .Place the leaf over the boil and tie a bandage over the lukewarm leaf.This must be done twice a day.The boil bursts /reduces in size within a day.
-As told by Panditha Elchuri.

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Girikarnika/Aparajitha to strengthen the nerves

photo source:wikimedia commons,J.M.Garg
Aparajitha plant has many medicinal properties but it is known for its property to strengthen the nerves.The entire plant is dried and powdered to make the medicine.

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Palash tree leaves as a healthy disposable plates

photo source:wikimedia commons,Author J.M.Garg

Butea frondosa also known a palash in hindi is known for its medicinal properties.The leaves are pieced together to make disposable plates and bowls.It is mentioned in ayurveda that it is very beneficial for people who eat in these plates.It helps in reducing vaata and kapha doshas and also prevents constipation.

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Medical properties of Albizia lebbek or Siris tree

photo souce:wikimedia commons,attribution:Forest and kim starr
Siris tree or lebbek tree has many curative properties if taken in limited amounts.
It is used for treating snake bites,scorpion bites and stings.The leaves are made into a paste with water and applied on the wound.
It is also used for eye related ailments.
When the kashayam (concentrated tea) of the bark of this tree is taken internally it is known to cure Ascites.
The powder of the dry leaves is mixed with pure cows ghee/sesame seed oil and applied on the psoriasis and eczema patches for a significant improvement in the texture of the skin.

When 5-6 tender leaves are boiled in water and when this infusion is taken it is said to eliminate infection or pus cells in urine.
In general this tree is used for figting venom and infections.However it must be taken in small amounts.
--As told by Baba Ramdevji.

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Few tips for minor burns

Wash the area with clean water mixed with turmeric powder.
Apply coconut oil mixed with turmeric powder.
Grind a small piece of potato and apply on the affected area .

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Tamarind seeds cure for ringworm

photo souce:Wikimedia commons.

Ringworm or Dermatophytosis is a fungal infection of the skin.

Grind tamarind seeds with lemon juice and apply over the infected patch. The infection slowly disappears.

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Turmeric and sesame face pack

Grind raw turmeric and sesame seeds with water and make a thick paste.Apply this on face and wash off after a few hours for a clearer face.

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