Aswagandha or Withinia somnifera leaves for reducing weight

photo source:wikipedia

Aswagandha/winter cherry has innumerable medical properties and also called the Indian ginseng.
It has been observed that the leaves help reduce weight.Eat one clean leaf three times a day and drink warm water .Do this for 3 days.You will need 9 leaves altogether for one course.
Repeat this course after 15 days.There is a definite improvement seen in the reduction of weight.During this course avoiding junk food and practicing pranayama will ensure better results.
--Info from Babab Ramdev's Asram.