fenugreek seeds-image in the public domain-from wikipedia.
Wash and soak 10 gm of the methi seeds* in water overnight.Drink the water in the morning on an empty stomach and eat the seeds after crushing them.This brings down the sugar levels in the blood after 1-2 months.
*menthulu in Telugu and vendhayam in Tamil...
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Asaramji Bapu,
diabetes
