Crush 1 spoon of fennel seeds /somph and boil in 1 glass water till the volume is reduced.Filter and add 1 table spoon of old jaggery.Drink this tea on an empty stomach.Dont eat or drink anything for an hour.This regularises the menstrual cycle .This is to be done twice a day for good results.
---As told by Panditha Elchuri.
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