Mix 2 spoons of ginger juice with 2 spoons of lemon juice and drink this mixture daily 1 hour before dinner.This controls diabetes and reduces the sugar level.-As told by Pandit Elch...
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Surya Mudra The ring finger is pressed down with the thumb and the other fingers are upright. Benefits of Surya Mudra: Regular pract... -
The tip of the ring finger is brought to the tip of the thumb. Benefits of this mudra: Makes the skin glow. Makes a person enthusias... -
Shunya mudra.Photo Author:Madhavi Madhurakavi The middle finger is pressed down with he first phalange of the thumb.The other fingers ar... -
Mix one spoon of castor oil in approx. 100 gms of whole wheat flour and add a little water to make a stiff dough.Roll it out to make a rot...
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It is a fact that 20% of the world's plants are in the endangered category.More than 70% of the medicinal plants are endangered in India...
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Apana Vayu mudra This mudra is a combination of 2 mudras.It is also called the Mritasanjeevani mudra because it is extremely beneficial ... -
This Namaskar pose where the palms are pressed against each other lightly to greet others or to pray is a Mudra. This reduces the stres... -
Prana Mudra-photo author:Madhavi Madhurakavi Touch the tips of the ring finger and the little finger to the tip of the thumb.The other ... -
Lotus flower -image in the public domain I think a lotus flower is breathtakingly beautiful .This beautiful blossom also has a lot of s... -
Take 5 gm of Trifala powder/churna with water in the night before sleeping.This reduces constipation problem.It regulates the bowel movement...
